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Our Mission

At Live Focusd, we believe life is a result of what we focus on.

 

This makes our mission clear: to empower you to take control of your attention, mindset and habits, so you can focus on what truly matters. 

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About
the founder

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Hi! I'm Olivia Amourgis.
(pronounced A-more-jis)​

 

I started Live Focusd to help you enjoy the benefits of technology without it draining your time and energy, so you can get to 80 and look back and think, "wow, I've lived a full life." 

 

I have over 15 years of cross-industry experience in media and communication, and health and fitness. I was deputy editor of Australia's Oxygen and Ultra Fitness magazines, have run my own graphic design and communications business for almost a decade, and own a functional training gym with my husband.​

 

My career led me to a PhD on digital absorption (aka. that mindless, zombie-like doomscrolling we slip into online).

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I hold a mixed team world record for maximum distance on an air bike in 24 hours, and am taking on the individual women's world record for the most pull-ups in 24 hours. That's got little to do with tech, a bit to do with focus, and everything to do with sitting in my rocking chair as an old lady fully satisfied with the life I led.​

Stop dreaming. Start doing.

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Our Approach

Do you feel like technology controls you more than you control it?

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We're tuned into the latest research on digital habits and optimal performance to help you take control of your time and finally achieve your goals despite the distractions.

 

​Introducing our F.I.R.E. framework:​​

  1. Frame exactly what you want to focus on (create super clear goals).

  2. Identify anything getting in the way of you being fully focused on those goals (be honest).

  3. ​Restructure your days and weeks to align with your priorities.

  4. Eliminate the distractions (be ruthless), and execute your plan.​​

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Check out our free resources to help you get started.

A focused fool can accomplish more than a distracted genius.

– Alex Hormozi

Take back your time

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